Cape Cod Health and Fitness, Dennis, MA

Now Meeting Monday-Friday at Johnny Kelly Field (Old Bass Parking Lot) Rain (under pavilion) or Shine!   

M-F -5:15 & 6:30 am (class runs between 35 & 45 minutes you can leave early). I will be leaving at 7:15 sharp (getting kiddo for school), so feel free to hang out afterwards with the rest of the crew!

Daily fee of $5 or Weekly fee of $20- Military and First Responders are always Free

If you are looking for a fun, friendly, family-centered environment where we will challenge and recharge your body and mind with affordable health and fitness solutions that meet your family's needs, welcome to the Cape Cod Health and Fitness Dennis Family!

Hyrox Affiliate and Certified Coach- Heather D. Morel

Coming Soon-Overcoming Obstacles BeaverFit- Fitness to go!

"Remember, as far as anyone knows we are a nice normal Family"